If you have heard of the 75-hard fitness challenge, I have a new Christian edition focusing on mind, body, and spiritual growth!

If you get stuck on striving for God's attention, may these words work in your heart to stop the striving and just sit with your Father.

My gut-healing journey started a year ago today, but it also brought emotional and spiritual healing I didn't know I needed.

Do you feel the pressure to make a New Year resolution when you know the burden of keeping it is too heavy? I have a better option for you.

When you feel anything but joy, peace, or as if this is the most wonderful time of the year, I get you, and it sucks. Know that God sees you

Do you struggle with your scroll? Me too. Allow me to guide you Biblically to fight temptation and use our scroll for Kingdom purposes.

I have found the secret to quick weight loss, lose 25+ lbs in 3 months! Just get sick for months on end 🙊. I am just kidding. But that...