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Kelsey Miranda
Oct 185 min read
75-Hard: Christian Edition
If you have heard of the 75-hard fitness challenge, I have a new Christian edition focusing on mind, body, and spiritual growth!
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Kelsey Miranda
Dec 1, 20239 min read
Catch Fire Friday: Hannah B
Meet Hannah, a daughter of God, a wife, and a mother who has a passion for fitness and being a witness for our Lord and Savior!
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Kelsey Miranda
Sep 4, 20233 min read
Gluten-Free Pumpkin Muffins
I have recently been on a rigorous elimination diet to heal my gut from years of trauma and recent diseases such as E. coli, H-Pylori,...
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Kelsey Miranda
Aug 8, 20237 min read
Trust Your Gut
I have found the secret to quick weight loss, lose 25+ lbs in 3 months! Just get sick for months on end 🙊. I am just kidding. But that...
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